


SPECIALISING IN ANXIETY & TRAUMA
Helping to reduce unhelpful, unwanted thoughts and feelings

"If you think therapy can be scary, I totally get it. The thought of opening up to a stranger can be terrifying. Trust me, I’d rather have gone for a smear from Edward Scissorhands than see a therapist who didn’t understand me!"
Lisa Lord
Hello and Welcome!
I’m Lisa, renown trainer and therapist based in Oakham, Rutland, London & online worldwide. I help remove unhelpful sufferings, including anxiety and PTSD and more.
Helping people become 'unstuck' & develop personal growth for all gender & ages.
Dedicated to Ensuring "Therapy is Done Differently"
My private group for my students that I teach throughout the year is called 'Dont be a tick boxer with a clipboard' because there is nothing worse that someone sat opposite you ticking boxes and asking the same genericaly constructed questions. Therapy has to be done differently!
“If you always do what you’ve always done, you’ll always get what you’ve always got.”~ Henry Ford
With this in mind, I encourage all my students to work as I do, hooman to hooman. Not therapist to client.
A great bonus of what I offer is a non-disclosure therapy, this meaning that my help doesn’t require sharing every detail or ripping your guts out, or you can be open without judgment. what it does require, is your desire and commitment for change.
Each session is tailored for lasting change, using a straightforward and unconventional approach
Using appropriate skills tailored to you, I can help you understand your thoughts, feelings, and behaviors as well as change them.
Ethos and Who It's For
In honesty, with all the love in the world for my clients, I prefer not to see them regularly, and with how I work, there is often no need. This means they can crack on with life and I have done my job fair and square. Far too often therapists can become dependant on client income, thus in turn unhealthily the client becomes dependant on the therapist. Not good for either to happen!
I prefer to work on my reputation which keeps 'the seat warm'!
My client base is currently around 600% male and 40% female, sessions are informal, relaxed, and private. Working with men, women & children of all ages and most abilities.
Interpreter and sign language support is available on request.
What happens if you are interested?
Have a good nosey around my site, check my affiliations and google reviews to get a jist, and if you would like to know more just follow the next steps. Simple!
Contact me via the contact page on here, email me or pop me a message.
We arrange an informal chat between us at a time to suit us both, this can be from 5 minutes to 30. This helps me understand a bit about you and how I may be able to help you and you can get a further understanding of how I may be able to get you where you need to be.
I do not take bookings on the phone, so no stress, no pressure ever!
After we have had a chat you can go and make an informed decision and should you choose to book then you can book online here or message me with anymore questions.
Once you are booked in I send you the initial consulatation form which you can fill as much or as little as you like and just return it back 48 hours before our session.
This saves you sat in a session in your paid time filling in a form that you wouldnt fill in as well in your own space and time, This gives you the opportunity to thing about the problem, and think about your focus point where you would like to aim for without the clock ticking and the gestapo over you!
Typically, you may need 1 to 4 sessions. There is no prescirption.
My goal is to make therapy efficient, effective, approachable and affordable for anyone.I work with nominated charities throughout the year.
Outside of these, your investment is £110 per session. How can £110 be affordable I hear.
Here are some reasons, most therapies require a series of 8 sessions or more for desired change, also most therapies last up to 60 minutes on the dot (quite often just as you are getting somewhere), my sessions last up to 110 minutes & no other therapist does what I do, and how I do it in the time frame that I do it, I pace and lead with what the client presents to us to get the desired result in a comfortable & timely manner.
If you're considering a change, please reach out with any questions.
I offer a no-obligation free consultation with no hard sell
Call me for an informal chat; Lisa 07533291371 or Email; lisalord@hellomindltd.com
I offer options/alternatives for those who cannot afford to pay, affordability checks & group sessions
"You don't have to suffer."

